5000 people are pumping to hit their yoga mats at UJ Soweto Campus Stadium …….. Be amongst them!
Join us for a new experience, a yoga session unlike any other!
Meet like-minded people and share in a practice that helps to create a more peaceful mind, a healthier body and a more united community.
The International Day of Yoga (IDY) 21st June, is a world acclaimed day declared by the United Nations and supported by 177 nations across the planet. 2019 will be the 5th year of these wonderful celebrations.
YOGA FOR:
• all-around fitness
• weight loss
• stress relief
• inner peace
• improved immunity
• living with greater awareness
• better relationships
• better flexibility and posture
• increased energy
• improved intuition
What to bring:
• A yoga mat, blanket or towel
• Loose Comfortable clothing
• Water Bottle
• Light snack ( There will be no food stands)
“A violence-free society, disease-free body, confusion-free mind, inhibition-free intellect, trauma-free memory, and sorrow-free soul is the birth right of every individual.” Sri Sri Ravi Shankar, Peace Ambassador and Humanitarian, founder of The Art of Living Foundation & sister organisation The International Association For Human Values ( IAHV)
