• What we'll doOur work day is over but the hardest task of the day might be right in front of us. Thinking about a drink or some other empty release? Come hang with us and relax over a soothing herbal tea. Let’s talk about our challenges and our goals for growth. We’re all struggling with something. Could be drinking, overeating, perfectionism, smoking, work, drugs, relationship dependency, drugs, sex, shopping, gambling, our smartphones…wow, the list of things that can grab us is long. And we all want to grow but we need support in becoming our better selves. If you’re feeling like willpower is not enough and could use some social-emotional support in building better habits, come and join us. • What to bringBring your own tea or drink or order it at Aroma. Bring a snack or order one if you like and enjoy it while we talk. • Important to knowSee Grow page on MeetUp for agenda notes. Main thing: we'll share some ideas about habit-building and make sure to make time for each of us to share our growing goals.