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Join our annual evening of wellness education, inspiration, and fun at The 2019 New York City Wellness Summit at Rockefeller University. This program is made possible with a generous unrestricted educational grant from Ferring Pharmaceuticals, is open to the public, and is designed to both inspire and teach New Yorkers ways to incorporate health and wellness in their lives! RSVP required - space is limited. 

                          The 2019 New York City Wellness Summit

             Tuesday, March 19, 2019, 6-9 PM. Rockefeller University, Caspary Auditorium

Program Outline:

5:45 PM – Doors Open

6:20 PM – Welcome/ Opening Remarks, Jordan Metzl, MD

6:30 PM –The Wellness of Effective Communication– Philip Levy, PhD

6:45 PM – Inspirational Stories from the Road: Overcoming Obstacles with Grit and Determination – Ashley Landay

7:00 PM –The Science of Aging – What’s New? Nir Barzilai, MD

                 Panel Discussion  Exploring Aging 

7:30 PM - The Medicine of Running

                 Why Runners Get Injured – Jordan Metzl. MD

                 Can You Make Yourself a Faster Runner? - Polly de Mille, RN, CSCS

                 Panel Discussion - Making a Better Runner -  Polly deMille, Matthew Futterman

8:00 PM - Inspirational  Stories from the Road: Overcoming Obstacles with Grit and Determination – Glenn Hartrick

8:15 PM – Wellness and Sweat: Fitness Trends in 2019

                 Panel Discussion - Mary Anderson + TBD

8:30 PM   Exploring the Science of Sleep – Ana Krieger, MD

                 Panel Discussion – Understanding Sleep - Ana Krieger, Jeff Rossman

                8:55 PM  - Grand Prize Drawing – Night for 2 at Canyon Ranch Spa in Lenox, MA

                      The 2019 New York City Wellness Summit is made possible with an unrestricted educational grant                                                                           from Ferring Pharmaceuticals

Program Faculty (in order of appearance):

Jordan Metzl, MD – Program Creator, The New York City Wellness Summit, Sports Medicine Physician, Hospital for Special Surgery. 

Dr. Jordan Metzl is a sports medicine physician at Hospital for Special Surgery in New York City with offices in Stamford, CT and White Plains, New York. In addition to his award-winning sports medicine practice, he is the author of five best-selling books on the interface of medicine and fitness and the creator of the IronStrength workout and IronStrength Community Fitness program.

Philip Levy, PhD – Founder and President, PHL Consulting Group

Dr. Levy is President and Owner of PHL HP Consulting Group, Inc., where he works with business owners and management teams to help them develop more effective and efficient styles of leadership. With a focus on teaching client executives the skills necessary to inspire others and differentiate themselves from their competition, his programs also cover bringing out creativity and passion in employees and how to energize the workforce across all departments across a company. 

Ashley Landay – Breast Cancer Survivor, Marathon Finisher 

Ashley was diagnosed with Stage IV Breast Cancer at 34 years old. While she was going through chemotherapy, she was also running with friends on the weekends, and found it to be incredibly healing during treatment. Soon after, she signed up to run the NYC Marathon with Fred’s Team, which she successfully completed in 2017. 

Nir Barzilai, MD – Director of the Institute for Aging Research at the Albert Einstein College of Medicine and the Director of the Paul F. Glenn Center for the Biology of Human Aging Research

Dr. Barzilai discovered the first “longevity gene” in humans. His research established that the gene variant that leads to high HDL, or “good cholesterol,” is linked to healthy aging and extreme longevity. In addition to his “longevity gene” research, Dr. Barzilai studies key mechanisms involved in the biology of aging, including how nutrients and genetics influence lifespan. His goal as a scientist is to help people live healthier, not to live longer. 

Polly de Mille, RN, CSCS – Director, Tisch Performance Center, Hospital for Special Surgery

Polly is an Exercise Physiologist at Hospital for Special Surgery, where she oversees the Tisch Performance Center. In her clinical capacity, she runs metabolic testing program and oversees the motion analysis and training programs at the athlete performance center. 

Matthew Futterman – Deputy Sports Editor, The New York Times, Author: Running to the Edge

Matt is the Deputy Sports Editor for the New York Times. He was previously the senior special writer for sports with The Wall Street Journal and a writer for The Philadelphia Inquirer and the Star-Ledger of New Jersey, where he was a part of the team that won the Pulitzer Prize for Breaking News in 2005. He’s the author of Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed, which chronicles the story of Bob Larsen, America’s greatest running coach (June 2019; Knopf Doubleday).  

Glenn Hartrick – First Athlete to Finish a Marathon as an Able-Bodied and then a Handcycle Athlete

Glenn is an avid triathlete who was featured on the cover of Runners World magazine in 2012 and was in a cycling accident in 2014 leaving him paralyzed from the chest down.  This set him on a quest to handcycle marathons where he competed in the New York City Marathon just over a year after his accident. He has since completed the Ironman World Championships 2018 and later that year was the first person to ever finish the NYC Marathon as a runner, handcyclist and pushrim athlete.

Mary Christ Anderson – Deputy Editor, Shape Magazine 

Mary is the Deputy Editor for SHAPE magazine, where she oversees the front-of-book, beauty, and fitness sections. Prior to serving as Deputy Editor, Anderson was the Deputy Editor at Fitness, a position she held since 2010, having joined Meredith in 2008 as Fitness Director. Prior to joining Fitness, she was a Senior Fitness Editor for Self magazine.

Ana Krieger, MD – Cornell Center for Sleep Medicine 

Dr. Krieger is an Associate Professor of Clinical Medicine in the Departments of Medicine, Neurology and Genetic Medicine. She is a board certified specialist in Sleep Medicine by the American Academy of Sleep Medicine and the Medical Director of the Weill Cornell Center for Sleep Medicine. Over the past 20 years, Dr. Krieger has been actively involved in patient care, training of sleep specialists, sleep disorders education and research.

Jeffrey Rossman, PhD – Life Management Director, Canyon Ranch Spa, Lenox, MA

Dr. Rossman is the Director of Life Management at Canyon Ranch in Lenox, author of The Mind-Body-Mood Solution and specialist in stress management, overcoming depression, hypnosis, biofeedback, meditation, marriage and family consultations, and creating lifestyle changes.




  • Polly de Mille, RN, CSCS

    Polly de Mille, RN, CSCS

    Hospital for Special Surgery Director, Tisch Performance Center
  • Matt Futterman

    Matt Futterman

    The New York Times Deputy Sports Editor
  • Glenn Hartrick

    Glenn Hartrick

    Inspirational Story From the Road Ironman Triathlete, Marathon Runner, Disabled Athlete
  • Ana Krieger, M.D.

    Ana Krieger, M.D.

    Cornell University College of Medicine Cornell Center for Sleep Medicine
  • Nir Barzilai, M.D.

    Nir Barzilai, M.D.

    Albert Einstein College of Medicine Director of the Institute for Aging Research
  • Jordan D. Metzl, M.D.

    Jordan D. Metzl, M.D.

    Hospital for Special Surgery Sports Medicine Physician, Program Chair

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